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Flex Appeal Fitness Studio


Flex Appeal Personal Training offers tremendous preventive health & fitness on a highly personalized level. We are the Perfect Personal Training Studio and offer one on one sessions, small group and Boot Camp classes. No contracts and no minimum number of sessions!



COUVILLION is located in the historical Fincastle building directly behind the Germantown Mills Lofts. The art deco building once housed the offices for the 1800 era cotton mill that operated within the Germantown lofts. Join us for a thick, rich fish stew most often prepared with CATFISH thickened with ROUX. Or, in our case, a genuine southern restaurant in the heart of Louisville’s Germantown neighborhood.